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Why You Need Friends and How To Be a Good One

Most experts agree that it is a human necessity to have friends. I would argue that while it is not necessary for survival, it is necessary in order to be a healthy and stable individual.

Why You Need to Say No…a Lot

It’s no secret that parenting is hard work.  At times, your children will amuse and endear you with humor, antics, and accomplishments.  You might even gleam with pride.  Other times, they will try to run you down and take over, not only the household, but seemingly the world. You are likely already aware of this […]

What Depression Really Looks Like

Depression. It’s a word we hear a lot about. Teens facing depression, Postpartum Depression, Major Depression, and more, have become common issues that we hear about and talk about regularly. And we all have an image in our minds of what depression looks like. We imagine crying and laying in bed all day, unable to […]

What To Do If You Are Feeling Powerless

In today’s politically charged climate, it is easy to feel strong emotions. It doesn’t matter which party you align with or what you believe in; strong opinions and emotions can be invoked in anyone. You might feel strongly in support of or against any number of policies and events occurring on a daily basis. Having […]
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