Multiple times each day, we ask and are asked, “How are you?” It is as common as saying hello. We even ask total strangers how they are doing when we call customer service or when someone is helping us in a store. Rarely, however, do we answer this question honestly, even when asked by our […]
Depression. It’s a word we hear a lot about. Teens facing depression, Postpartum Depression, Major Depression, and more, have become common issues that we hear about and talk about regularly. And we all have an image in our minds of what depression looks like. We imagine crying and laying in bed all day, unable to […]
Most of us know that nobody is perfect and no relationship is perfect either. Whether it be a marriage, siblings, or the parent/child relationship, we are all aware that there will be challenges and even some arguments along the way. This is normal, and people tend to accept this and expect it. For the most […]
Are you sleep-deprived? Sleep Expert Rebecca Michi shares what a significant impact sleep-deprivation has on our mental health and weight gain.
America has an epidemic of overweight adults and children: 65% are overweight and 35% are obese. What is causing this health epidemic? Kate Raidt has a frank discussion with nutritionist Cheryl Forberg about America's health crisis - and the real reason so many people are overweight.
Pediatrician Jennifer Helmcamp and Nutritionist Cheryl Forberg discuss with Kate Raidt how overweight parents are affecting their children.
It’s a known fact that we act differently in different situations and around different people. Have you ever watched your child act completely differently around their friends than they do at home? Or perhaps you’ve witnessed how differently they act around one parent than the other. To some extent, this is perfectly normal. You might […]