It’s no secret that parenting is hard work. At times, your children will amuse and endear you with humor, antics, and accomplishments. You might even gleam with pride. Other times, they will try to run you down and take over, not only the household, but seemingly the world. You are likely already aware of this […]
Multiple times each day, we ask and are asked, “How are you?” It is as common as saying hello. We even ask total strangers how they are doing when we call customer service or when someone is helping us in a store. Rarely, however, do we answer this question honestly, even when asked by our […]
Depression. It’s a word we hear a lot about. Teens facing depression, Postpartum Depression, Major Depression, and more, have become common issues that we hear about and talk about regularly. And we all have an image in our minds of what depression looks like. We imagine crying and laying in bed all day, unable to […]
Most of us know that nobody is perfect and no relationship is perfect either. Whether it be a marriage, siblings, or the parent/child relationship, we are all aware that there will be challenges and even some arguments along the way. This is normal, and people tend to accept this and expect it. For the most […]
Meetings are boring and it creates late nights that are a struggle at times. However, here are four reasons why making this commitment is worth the late nights every once in awhile:
Are you sleep-deprived? Sleep Expert Rebecca Michi shares what a significant impact sleep-deprivation has on our mental health and weight gain.
We all know that divorced families are pretty common these days. All of us know people this has affected, and for many, we are the ones in the midst of it ourselves. Divorce is never easy, not for any of the parties involved. Even in the most amicable divorce, which is really quite rare, there […]