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7 Tips to Help When Feeling Overwhelmed
More videos by Katy Kvalvik:5 Lessons I Learned About Life From Studying YogaHow To Breathe Correctly For Stress Relief...
Having Trouble Sleeping? 5 Causes and How to Address Them
Other videos by Katy Kvalvik that may interest you:7 Tips to Help When Feeling OverwhelmedHow to Breathe Correctly for Stress...
Summer Reading: Books That Help You Be a Better Person
Summer and reading just seem to go together, you know ... like peanut butter and jelly. We know there are book club books and school...
How Screen Time Affects Your Child’s Sleep
Child Sleep Expert Rebecca Michi discusses how television and video games affect your child's ability to get quality sleep.