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What Is The BMI?

The BMI (Body Mass Index) is a tool for understanding obesity and its use in children is growing. Your pediatrician has probably used it at your child's annual check-up. But what is it exactly?

When a Child Feels Fear, Worry and Despair

What do I say to my kids when they seem consumed with worry and despair for their futures and when tragedy cuts down innocent lives? When leaders demonstrate behaviors that I work hard to steer my children away from and demonstrate intolerance where I want to teach them tolerance? And in their day-to-day lives when […]

What Is Cutting and Why Teens Do It

You have probably heard the term “cutting” and likely have some misperceptions about it. Most of us cannot fathom that someone would willingly cause pain and harm to their own body. What is cutting and why do teens do it? The type of cutting we are talking about here is when someone, usually a teen, […]
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