Every parent has had their fair share of nights when their toddler wakes up. It's not always easy to know what to do. Child Sleep Expert Rebecca Michi gives valuable tips to parents on what to do when your toddler wakes up in the middle of the night.
Nutritionist Cheryl Forberg and Pediatrician Jennifer Helmcamp discuss the dangers of children consuming sports drinks, fruit juices and chocolate milk - and why these drinks are unhealthy.
Child Sleep Expert Rebecca Michi discusses how television and video games affect your child's ability to get quality sleep.
Do you or your child struggle going to bed at night? Could you or your children be sleep-deprived because of your diet? Sleep expert Rebecca Michi and nutritionist Cheryl Forberg discuss how diet can dramatically affect your ability to get quality sleep.
What time does your child go to bed each night? Is it early enough to not be sleep-deprived? Child Sleep Expert Rebecca Michi discusses what the ideal bedtime is for kids to not be sleep-deprived.
Many parents skip their toddler's nap to help them get to bed quicker at night. Sleep Expert Rebecca Michi talks about why skipping naps actually hurts a child's ability to sleep at night.