Dr. Patricia Nan Anderson and Parenting Coach Katie Malinski LCSW discuss the importance of early child development and why birth to age 3 are the most important years of a child's life.
Do you get into a struggle with your toddler about taking her nap? Do you think your 2-year old has “grown out of naps”? Child Sleep Expert Rebecca Michi discusses how long toddlers should take naps and how to get them to sleep without a struggle.
Is your diet keeping you from getting quality sleep? Cheryl Forberg, nutritionist for the hit TV show "The Biggest Loser" discusses how your diet can drastically affect your ability to get quality sleep.
Every parent has had their fair share of nights when their toddler wakes up. It's not always easy to know what to do. Child Sleep Expert Rebecca Michi gives valuable tips to parents on what to do when your toddler wakes up in the middle of the night.