Many parents skip their toddler's nap to help them get to bed quicker at night. Sleep Expert Rebecca Michi talks about why skipping naps actually hurts a child's ability to sleep at night.
Is your diet keeping you from getting quality sleep? Cheryl Forberg, nutritionist for the hit TV show "The Biggest Loser" discusses how your diet can drastically affect your ability to get quality sleep.
Dr. Patricia Nan Anderson and Parenting Coach Katie Malinski LCSW discuss the importance of early child development and why birth to age 3 are the most important years of a child's life.
Do you get into a struggle with your toddler about taking her nap? Do you think your 2-year old has “grown out of naps”? Child Sleep Expert Rebecca Michi discusses how long toddlers should take naps and how to get them to sleep without a struggle.