Imagine a pill that helped children cope with stress better, improved mood and physical health, had no serious negative side effects, and didn’t cost a penny. We would all want one, right? Well, it’s not a pill, but there is something that does all those things:
Pediatricia Jennifer Helmcamp shares how parents can help make the trips to the doctor less stressful for both young children and teenagers, and how you can come prepared for your next visit to your pediatrician.
Did you know that 4 grams of sugar is the equivalent to 1 teaspoons of sugar. That means the average soda has over 10 teaspoons of sugar per serving!
Can sweet drinks, cookies, chips, crackers, sodas and processed foods really be that bad? Nutritionist Cheryl Forberg and Pediatrician Jennifer Helmcamp discuss how junk food has a greater impact on your mental health than you might think.