Parents sometimes think that they can wait for the “Big Talk” about puberty and sex until their children are 12 or older. Experts say that’s not the healthy choice. Children learn the information better, and ultimately make healthier choices when their parents start early talking about these topics
Do you or your child struggle going to bed at night? Could you or your children be sleep-deprived because of your diet? Sleep expert Rebecca Michi and nutritionist Cheryl Forberg discuss how diet can dramatically affect your ability to get quality sleep.
We all know that good nutrition is the cornerstone of healthy, growing kids. So, how can we be efficient with meals and consider nutrition too? Here are some simple suggestions for planning your family meals:
More and more children are growing up with broken relationships with their parents. Parenting expert Katie Malinski LCSW shares the basic fundamentals parents should follow in order to grow a healthy, strong relationship with their children.
As you might have heard, Facebook has launched a new app aimed at children ages 6-12. The app allows for children to message and video chat with a contact list that parents have control over. There is a great deal of controversy over this, with even major news organization chiming in, as well as child […]