Videos


How much sleep does a school-aged child need?

 

Quality sleep for a school-aged child makes a tremendous impact on their emotional, mental and physi...

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Why beverages could be making you and your kids sick

 

Did you know that 4 grams of sugar is the equivalent to 1 teaspoons of sugar. That means the average...

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Kate’s Kitchen with Kids: Creamy Bowtie Pasta with Chicken and Broccoli

 

This recipe is super fast, easy and delicious! You can use the leftover sauce for dipping crackers o...

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Kate’s Kitchen with Kids: Pineapple and Spinach Quesadillas

 

A unique, healthy version of everyone's favorite Mexican dish....

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Basic Rules for Good Communication with Kids

 

Would you like to communicate better with your children? Parenting Coach Katie Malinski LCSW role pl...

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Boys and behavior/aggression

 

Do you have an aggressive son? Should it be OK for boys to “kill” each other with toy gu...

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Basic Rules for Good Communication with Teenagers

 

Do you find it tough talking to your teenager? Parenting coach, Katie Malinski LCSW, role plays the ...

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Kate’s Kitchen with Teens: Pizza Margherita

 

A homemade pizza is healthier, quicker and less expensive than delivery or frozen pizza!...

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