Videos


Kate’s Kitchen with Teens: Healthier Fettuccine Alfredo

 

If you love fettuccine alfredo at a restaurant, you will love this healthier version even more!...

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Kate’s Kitchen with Kids: Pumpkin Spiced Coffee

 

Yum, what a healthy way to spice up your morning coffee…no pun intended!...

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Kate’s Kitchen with Teens: Cheese and Broccoli Baked Potato

 

This awesome baked potato makes a great snack or meal!...

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Warnings About School Cafeteria Food

 

Cheryl Forberg, nutritionist for the hit reality show "The Biggest Loser", discusses with Kate Raidt...

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Kate’s Kitchen with Teens: Thai Turkey Sliders with I Can’t Believe It’s Kale Chips

 

Did you know that kale is one of the most nutritious foods on the planet? ...

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The Most Effective Way to Communicate with Your Kids

 

Parenting Coach Katie Malinski LCSW role plays with Kate Raidt the most effective way to communicate...

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How Much Sleep Does a Toddler Need?

 

CHild Sleep Expert Rebecca Michi discusses how much sleep a toddler needs, including naps, in order ...

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The Nutritional Requirements for Toddlers

 

Pediatrician Jennifer Helmcamp discusses with Kate Raidt the nutritional requirements for toddlers....

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